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Root-Cause Healthcare

HORMONES    MOLD RECOVERY    CHRONIC INFLAMMATION   HEALTHY AGING   FACIAL REJUVENATION 

Our personalized, root-cause approach provides solutions for those tired of being told "everything looks normal." We specialize in hormone imbalances, mold toxicity, and chronic inflammation—while integrating regenerative aesthetic therapies—so your outward appearance matches your internal balance. 

Naturopathic & Chinese Medicine Specialists
Serving Northern Michigan and Beyond | In-Person & Virtual Care

YOU'RE NOT IMAGINING IT...AND YOU'RE NOT "JUST STRESSED."

If you’re dealing with:

  • Hormone swings, perimenopause, sleep problems, low libido, or thyroid issues that disrupt your life

  • Lingering symptoms of fatigue, brain fog, anxiety after mold exposure

  • Pain and inflammation or autoimmune flares that won’t resolve

  • New and/or worsening allergies or food sensitivities

  • Feeling older than your age and want to invest in your longevity

You deserve deeper answers 

WE SPECIALIZE IN SOLUTIONS

WHAT TO EXPECT

Root-Cause Healthcare. Driven by your goals.

We combine naturopathic medicine, functional lab testing, acupuncture, targeted supplementation, clinical nutrition, and longevity science to build a plan specific to your biology.

  • No rushed visits.

  • No dismissive answers.

  • No surface-level symptom management.

COMPREHENSIVE ROOT-CAUSE ASSESSEMENT

Step 1

Deep health takes time. Whether you’re here for coaching or clinical care, we ditch the rush to truly learn your story and prioritize your long-term wellness.

 

*Note: We recommend functional labs as indicated.  Check out the Labs We Like below. 

PERSONALIZED RECOMMENDATIONS

Step 2

Rooted in your history. Driven by your goals. We go beyond the surface to deliver a personalized plan that lasts.

*Plans may include: diet,  supplement, herb, and/or lifestyle modifications; or even Acupuncture or Regenerative Facial treatments

MONITOR AND

RE-ASSESS

Step 3

We stay curious. By consistently reviewing your results and feedback, we fine-tune your treatments to ensure every session is as effective as the first.

*Follow up timelines vary by type of appointment, complexity of your case and what you need.

MAINTAIN AND OPTIMIZE

Step 4

True wellness isn't a finish line; it’s a lifestyle. Once you’re feeling your best, we shift to sustainable habits and preventative care to keep you there. This may mean graduating your from care altogether!

As we we often say, "I'd rather see you "in the wild" then in the office. 

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FEATURED SERVICES

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NATUROPATHIC MEDICINE

Your initial visit is 90 min, and will include a comprehensive health history, supplement review, coordination of care with your other providers, as indicated and desired, and initiation of foundational strategies, depending on what you want and need. 

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ACUPUNCTURE

In your initial 60min visit, we review you history, complete an extensive pulse diagnosis, and offer cupping, gua sha, Asian bodywork,  acupuncture and photobiodulation/ cold laser therapy if indicated and time allows.  

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COACHING

Personalized coaching packages, or Ala Carte options for our established clients, are crafted with success in mind.  Whether you are  implementing lifestyle changes or want to overhaul your diet, Coach Elizabeth is here every step of the way

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FACIAL
REJUVENATION

Skip the injectables for a natural glow that moves with you. We combine microneedling with exosomes, facial acupuncture, gua sha and cupping for real results production without the downtime.

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Light Therapy/ Photobiomodulation

The power of light! Photobiomodulation (PBM) uses targeted wavelengths to fuel your cells, rapidly reducing inflammation and pain while stimulating collagen for a firmer, radiant glow.

REAL PATIENTS. REAL RESULTS

Integrative health, Hormone health, bioidentical hormones, environmental medicine, lyme, mold, detox, Traverse City, Frankfort, Michigan, Wisconsin
" Dr. Ellsworth is a very engaging practitioner and takes considerable time to listen. She makes you feel at ease and explains and discusses treatment in detail and in terms that are very understandable."
- JC

IN-PERSON OR WHEREVER YOU ARE

Frankfort    Traverse City    Virtual

Frankfort Location
218 7th St, Frankfort, MI 49635
(Across from the Elementary School)

Traverse City Location
207 Circle Dr, Traverse City, MI  49684
(with NeuroBloom)

Virtual Appointment
From the comfort of your own home!

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218 7th St, Frankfort, MI 49635, USA

©2026 by Freshwater Wellness.

This website was created for educational and promotional purposes only and is not a substitute for medical care.  Dr. Abigail Ellsworth, ND, LAc graduated from accredited Naturopathic Medical and Chinese Medical programs recognized by the US Department of Education, however, Naturopathic Medicine is not yet regulated as a licensable profession in Michigan. Therefore, she is not able to practice medicine, and requests that you maintain a Primary Care Provider. who can offer medical care.  

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