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Join date: Mar 12, 2025
Posts (4)
Jun 12, 2025 ∙ 4 min
The Good and Bad Sides of Stress
Despite our best efforts, we are all guilty, at one time or another, of succumbing to the stress that tries to overwhelm us. It is...
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May 3, 2025 ∙ 5 min
The Positive Impact of Gardening on Mental Health and Wellbeing
Discover how gardening can reduce stress, improve mood, enhance focus, all while reconnecting with nature!
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Apr 2, 2025 ∙ 3 min
Why Spring Cleaning Matters: is Clutter affecting your health?
The concept of "home" as an extension of self is a key mediator in the relationship between clutter and wellbeing. When the home environment
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Elizabeth Blalock, RN
Writer
Health Coach
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