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Exploring the Depths of Sunscreen: A Comprehensive Guide

Exploring the Depths of Sunscreen: A Comprehensive Guide

Exploring the Depths of Sunscreen: A Comprehensive Guide

Written By: Annie Hessler As the sun's rays become more intense, many of us reach for sunscreen to protect our skin from harmful UV...

Mar 7, 20246 min read

Vitamin D, to supplement or not?

Vitamin D, to supplement or not?

Vitamin D, to supplement or not?

It has been well established that vitamin D is important for our immune systems, and many of you may have even heard about vitamin D in...

Abigail Ellsworth, ND, LAc

Feb 8, 20243 min read

Fresh Five: Cupping and Gua Sha, what are they and when to use them

Fresh Five: Cupping and Gua Sha, what are they and when to use them

Fresh Five: Cupping and Gua Sha, what are they and when to use them

Over the last year, I’ve gotten a lot of inquiries about cupping and gua sha, as modalities that have highlighted on various social media...

Freshwater Team

Jan 29, 20244 min read

Integrative health, Hormone health, bioidentical hormones, environmental medicine, lyme, mold, detox, Traverse City, Frankfort, Michigan, Wisconsin

" Dr. Ellsworth is a very engaging practitioner and takes considerable time to listen. She makes you feel at ease and explains and discusses treatment in detail and in terms that are very understandable."

- JC

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218 7th St, Frankfort, MI 49635, USA

©2025 by Freshwater Wellness.

This website was created for educational and promotional purposes only and is not a substitute for medical care. Dr. Abigail Ellsworth, ND, LAc and Dr. Kierstin DeWitt, ND, LAc graduated from accredited Naturopathic Medical and Chinese Medical programs recognized by the US Department of Education, however, Naturopathic Medicine is not yet regulated as a licensable profession in Michigan. Therefore, they are not able to practice medicine, and requests that you maintain a Primary Care Provider. who can offer medical care.

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